Pilates Classes

Pilates classes and 1:1 sessions 

Mix and match classes - If you can't make your class, you are free to attend one of the other classes

 

 

Pilates Classes

PILATES IN ANDOVER

Pilates is a very beneficial addition to any exercise programme, but is also suitable for people who don't currently exercise who prefer the more controlled and gentle movements of Pilates.  

It can be challenging but can be adapted to suit all ages and abilities and therefore makes it suitable for most people. Pilates improves strength and flexibility, as well as the benefits of better posture, balance and muscle tone. Your core strength will increase and therefore the risk of back pain and injury is reduced.  If you are unsure whether Pilates would be suitable for you, then please email for advice.

There are currently four Pilates classes in Andover.  

 

Please email or call to book your place at one of the following Pilates Classes in Andover

 

Pilates in Picket Piece, Andover

Thursdays at 7.15pm - Beginners and Mixed Ability Class

Tuesdays at 10.15am - Beginners and Mixed Ability Class 

 

Pilates in Picket Twenty, Andover

Mondays 7.00pm - Beginners and Mixed Ability 

 

Pilates at Augusta Park, Andover

Wednesdays 6.15pm - Beginners

 

Please bring your own mat along to the class. 

 

 

Call Lucy for Your Personalised Fitness Program on 07882 426 845
Copyright © 2018 3 Step Fitness  |  All Rights Reserved
2 Manor Cottages
Tangley
Andover
Hampshire
SP11 0SE

e: lucy@3stepfitness.co.uk
t: 0845 224 5806