Body Tone For Women



Body Tone is a women's exercise class designed to concentrate on all the areas that women worry about!

Held at 6.00pm every Monday at Progression Fitness Studio, North Way, Walworth Industrial Estate, Andover. SP105AZ.

A low impact toning class using a combination of free weights, balls, kettle bells and bands to strengthen and tone muscle as well as help to burn fat and improve all over fitness. 

Suitable for all ages, abilities and levels of fitness, this is a friendly and sociable class that is ideal for someone new to classes and wanting to gain confidence, or for a regular gym user who is looking for variety in training. 

£5 per class, payable at the venue.

 

Call Lucy for Your Personalised Fitness Program on 07882 426 845
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2 Manor Cottages
Tangley
Andover
Hampshire
SP11 0SE

e: lucy@3stepfitness.co.uk
t: 0845 224 5806